Mar 112013

I’ve tried every single kind of Greek yogurt out there.

From the original Fage to various brands at Whole Foods and Trader Joe’s… this one is the best.

It doesn’t taste too tart or sour and kids will love it.

I like the fact that it has 19 grams of protein and only 130 calories. Did I mention that there is no fat?

Greek yogurt

I have noticed that as long as I incorporate this instead of junk food, I feel much fitter and healthier. If you are trying to maintain or lose weight, Greek yogurt is a great thing to add to your meal plan.

If you’re looking for a quick and healthy snack, I highly recommend this yogurt.

Do you have a favorite brand?


  2 Responses to “Greek yogurt that isn’t sour”

  1. The number one reason why it tastes so good, look at the second ingredient. Is it sugar? The all-natural or organic ones are not processed with a ton of sugar. I normally find the Oikas brand (and the one you are holding) to be stuffed with sugar. Sorry Mam, but the other stuff is better for you. Add 1/2 tablespoon of honey, some chopped walnuts (like 1/2 cup) and there you go.

  2. Jen, thanks for the tip. I never even noticed how much sugar these yogurts contain!! I’m shocked and saddened and will most definitely start to get plain with my own additions.

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